Which exercise is not intended to improve power?

Question 1

Which exercise is not intended to improve power?

A.      Clean and snatch

B.      Sprint drills

C.      Box jumps

D.     Medicine ball back throw

Question 2

B. Sprint drills.

Reason: ACSM’s Resources for the Personal Trainer 5th Edition. Plyometric Training: Chapter 19, Page 538-540.

sharadyadav1986 · Answer 1 · 2022-12-14T15:07:13+0000

B. Sprint drills.

Reason: ACSM’s Resources for the Personal Trainer 5th Edition. Plyometric Training: Chapter 19, Page 538-540.

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